Issues we support

Acute stress disorder
Addiction
Adjusting to a new environment
Anger management
Anxiety
Body image issues
Burnout
Carer support
Childhood trauma
Communication and assertiveness
Coping with change

Complex trauma / complex PTSD
Depression
Drug and/or alcohol issues
Distress tolerance
Emotional difficulties
Fertility issues
Generalised anxiety
Grief and loss associated with bereavement and unmet expectations
Perfectionism
Personal growth

Post-traumatic stress
Relationship difficulties
Relaxation
Self-esteem issues
Sleep problems
Social anxiety/ social phobia
Stress management
Study, work or career related issues
Vicarious trauma
Work stress