About us
Clinical Lead
How We Work in Therapy
Clinical Lead
Our services are led by Irene Pearson, an AASW Accredited Mental Health Social Worker (AMHS) (reg. 461981) with over a decade of experience in clinical practice. Irene employs a grounded, trauma-informed therapy approach, creating a safe, non-judgemental space for clients to explore what matters most. Here, individuals can speak openly ab
Our services are led by Irene Pearson, an AASW Accredited Mental Health Social Worker (AMHS) (reg. 461981) with over a decade of experience in clinical practice. Irene employs a grounded, trauma-informed therapy approach, creating a safe, non-judgemental space for clients to explore what matters most. Here, individuals can speak openly about their feelings and progress at their own pace. Irene is currently accepting new clients and welcomes referrals for a wide range of mental health support and neurodiversity support issues.
Our Approach
How We Work in Therapy
Clinical Lead
Our work is grounded in a bio-psychosocial, whole-of-person perspective and is informed by evidence-based, trauma-informed therapy approaches that recognize the impact of past and present experiences, including how the nervous system responds to stress, safety, and connection. We place a strong emphasis on mental health support, collabora
Our work is grounded in a bio-psychosocial, whole-of-person perspective and is informed by evidence-based, trauma-informed therapy approaches that recognize the impact of past and present experiences, including how the nervous system responds to stress, safety, and connection. We place a strong emphasis on mental health support, collaboration, empowerment, and client choice, while also considering the relational, social, environmental, and cultural factors that influence wellbeing, particularly in the context of neurodiversity support.
How We Work in Therapy
How We Work in Therapy
How We Work in Therapy
Therapy is tailored to each person’s unique circumstances, strengths, and goals, providing essential mental health support. We integrate approaches that foster an understanding of the connection between thoughts, emotions, behaviours, and nervous system states. This process helps build psychological flexibility, emotional awareness and re
Therapy is tailored to each person’s unique circumstances, strengths, and goals, providing essential mental health support. We integrate approaches that foster an understanding of the connection between thoughts, emotions, behaviours, and nervous system states. This process helps build psychological flexibility, emotional awareness and regulation, self-compassion, resilience, and meaningful behaviour change. Our work is grounded in attachment, developmental, systemic, and psychodynamic understandings of human experience, alongside trauma-informed therapy that considers how past experiences shape current challenges. We also embrace neurodiversity support, incorporating polyvagal-informed perspectives on how the nervous system influences patterns of safety, threat, and connection. Additionally, we utilise mindfulness, values-based practice, strengths-focused approaches, and practical skill development.
What You Can Expect
How We Work in Therapy
How We Work in Therapy
We aim to create a compassionate and collaborative space that offers mental health support, where individuals can better understand themselves, regulate and stabilise their nervous system responses, navigate challenges, and strengthen relationships. Through our trauma-informed therapy and neurodiversity support, we help guide individuals towards a more fulfilling and authentic life.